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Upcoming Events

  • Morning Asana Immersion
    Self-Guided, Self-Paced
    A recording will be emailed each morning.
    A seven-day program of recorded classes. 20 minutes each day.
  • TGIF Flow and Social Hour
    Fri, Nov 18
    Live On Zoom - 6 PM CT
    Join Dena (and Lorelai) for an all-levels flow, followed by conversation, community-building, and fun!
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