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Take your practice to the next level through one-on-one instruction. 60 minute sessions online via Zoom or in person for locals!
Personalized attention and expertise tailored to your needs
Custom-designed practice based on your goals
Strong fundamentals for a smart, safe, enduring practice
Make yoga accessible for your body in order to feel comfortable in any class
Make connections between your practice and your daily life
"We always feel like we’ve had a good workout but refreshed and relaxed when we’ve completed a session. She works extremely well with the Zoom format and her explanations and demonstrations are amazingly clear."
Charles S and Amy P
"Through Dena’s private yoga lessons I have been able to improve my posture and core strength. My back pain has gone away! Many of my friends have pointed out how much better my posture is."
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