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TGIF Flow and Social Hour
TGIF Flow and Social Hour

TGIF Flow and Social Hour

Join Dena (and Lorelai) for an all-levels flow, followed by conversation, community-building, and fun!

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Time & Location

Nov 18, 2022, 6:00 PM – 7:30 PM

Live On Zoom - 6 PM CT

About the Event

For the past two years, Yoga With Dena has functioned as a space to gather online for live virtual classes and recorded classes.  I'm pretty proud of this space that I've built, but what I feel most strongly is gratitude.

  • Gratitude for new friends--people with whom I may not have crossed paths if not for the ability to connect online.
  • Gratitude for family and old friends that this space has allowed me to stay in touch with.
  • Gratitude for the ability to commune across different time zones--in different states and even different countries!

Without a doubt, online spaces have their limitations and drawbacks, but for the way in which this space has provided opportunities to establish and nurture so many meaningful connections, I am grateful.

I created this special class to celebrate these connections and the community-building spirit of my online studio--and you're invited!  The plan is to practice some accessible, all-levels Asana, and then to stick around to talk, catch up, and get to know one another better. Invite a friend!  Plan to bring your favorite drinks and snacks!

I hope you'll consider dropping in to this class if...'re one of my YWD Members!  I really look forward to connecting with you in a deeper way, and I have you in mind each time I create I new offering.'re my friend and we haven't had the chance to spend time together in a while! live in New Orleans, but the thought of yoga and social time without needing to leave your house sounds right up your alley.'ve never taken an online yoga class before, but you're ready to finally give it a try in a low pressure, welcoming environment.

...we've never met before, but you could use some community and connection in your life.

I look forward to practicing with you and getting to know you!


  • Yoga With Dena Members

    This ticketing option is for Yoga WIth Dena Monthly Membership Subscribers only.

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  • Sliding Scale - $5

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  • Sliding Scale - $15

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  • Sliding Scale - $25

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