I've been making music since the mid-80s. I play bass, keys, sing and write songs and score. I'm also an occasional actor. I live in Echo Park in Los Angeles. I discovered Bowspring in the fall of 2019 after searching for something to heal my low back pain, and have been practicing daily online since May 2020. I discovered John Friend's yoga (before he created Anusara Yoga) at an Ashram in the late 90s and then discovered Anusara in 2005. I practiced Anusara in NYC from 2005 to 2014 until I moved to Los Angeles. I'm still struggliing with low back pain and sciatica but it has improved.